Feeding The Fire Of Digestion

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One, live 60- to 90-minute workshop via Zoom exploring the ins and outs of a healthy digestive system and how you can nourish it to thrive.
Understand digestion from head to tail and what can go wrong.
Learn the foundation of a healthy nutrient dense diet.
Learn about herbal energetics and how they can help you choose the right herb.
Discover carminative herbs - herbs that feed the fire of digestion.
Get to know two carminative herbs that can set your digestion on fire and reduce bloating and gas. When and how to use them.
Find out about demulcent herb - A must used herbs for inflammation.
Eight DIY Digestive System Support Herbal Recipes.
Soups and Stews e-cookbook.
The Food Mood Journal
Get an ongoing support from herbalist Lior for all your questions.
Be Part of a like minded group of women that will share your journey and struggles but will keep you accountable and moving forward.